Supporting Strength and Independence
Staying active and independent as you age isn’t just about health, it’s about maintaining the life you love. At The Straits Geriatric Centre, our Physio & Occupational Therapy services are designed to help seniors improve mobility, strength, and the ability to handle daily tasks with confidence.
Think of it as a personalised plan to help you feel stronger and more capable, whether it’s climbing stairs, reaching for a favourite book, or simply enjoying meaningful moments with loved ones.
Understanding Physio & Occupational Therapy
Physiotherapy and Occupational Therapy work together to improve movement, reduce discomfort, and enhance daily living. Physiotherapy focuses on strength, mobility, and pain management, while Occupational Therapy provides practical solutions to support safe and comfortable everyday tasks. Together, they aim to enhance the quality of life by promoting independence and confidence.
How Physio & Occupational Therapy Works
Every step of our process is designed with your needs in mind:
Initial Assessment Therapists evaluate your physical abilities, daily tasks, and overall health to identify areas for improvement or support.
Personalised Therapy Plan A customised program of exercises and activities is created to improve mobility, balance, and coordination.
Guided Therapy Sessions Therapists guide you through techniques to build strength, flexibility, and confidence in daily life.
Education for Patients and Caregivers Tips and strategies are shared to help seniors and caregivers continue progress safely at home.
Ongoing Monitoring and Adjustments Therapy plans are regularly reviewed and updated to ensure they meet your changing needs.
Focus on Functional Independence The goal is to help seniors manage daily activities with greater ease and self-reliance.
Why Choose Our Physio & Occupational Therapy Service?
At our clinic, we’re committed to helping seniors and their families achieve real improvements in everyday life:
Personalised Care Tailored therapy plans provide individualised attention to suit your unique needs.
Building Independence Therapy focuses on improving strength and mobility to support daily activities.
Support for Families Caregivers receive practical tips and resources to create a supportive environment for continued progress at home.
Take the First Step
Strength and independence are within reach. With our caring guidance and personalised approach, Physio & Occupational Therapy can help you or your loved one feel stronger and more capable in everyday life.
Contact us today to begin your journey toward better mobility and confidence.